About Us
Mind Matters Mental Health was founded on a simple belief: your mind matters. Our practice was built through extensive client insights and research into what people truly seek when navigating mental health challenges — a personalized, empathetic, and modern approach to healing.
Evidence-Based Treatment
We take the time to understand each individual’s unique needs, preferences, and goals. This deep understanding allows our licensed therapists and psychiatric nurse practitioners to tailor evidence-based treatment plans that reflect today’s realities and your lived experiences.
Our Philosophy
Empathy first
At Mind Matters, empathy is at the heart of everything we do. We take the time to understand your story — your situation, your challenges, and your perspective. Our compassionate team fosters a safe, supportive environment where clients feel heard, accepted, and empowered.
Confidence to overcome
Healing isn’t linear, but you don’t have to do it alone. Our therapists are with you every step of the way, helping you build the confidence and tools needed to overcome life’s obstacles and rediscover a more hopeful perspective.
Modern solutions for modern-day stress
Today’s world brings unique stressors — from digital overload to social isolation and career burnout. Our providers are trained in modern, research-backed medications and approaches like EMDR, mindfulness, digital therapeutics, and therapy-enhanced technology to provide relevant and effective mental health support.
a collaborative healing partnership
At Mind Matters, treatment is a
partnership between equals — built on trust, respect, and collaboration. We meet you where you are, and walk with you on your journey toward resilience, clarity, and emotional wellness.
Whole-Person Care: Therapy and Medication Management
We believe in a whole-body, integrated approach. That’s why Mind Matters Mental Health offers both talk therapy and psychiatric medication management, all under one roof. Research consistently shows that combining therapy with medication leads to faster and more lasting improvements. For example:
- A 2016 World Psychiatry meta-analysis found that combination treatment was significantly more effective than either therapy or medication alone for moderate to severe depression.
- Patients who received both medication and therapy had a 66% response rate, compared to 49% for medication alone and 43% for therapy alone (Cuijpers et al., 2014).
- According to the American Psychological Association, integrated treatment often results in faster symptom relief, especially for conditions like major depressive disorder and panic disorder.
"Because Your Mind Matters."
Personalized mental health care with talk therapy and medication management — all under one roof to deliver science-based treatment plans that reflect today’s realities and your lived experiences.