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Group anger management therapy with five adults sitting and listening to a man share his experience

Navigating Anger Management Therapy

By Mind Matters • February 21, 2025
Explore how anger management therapy can help you identify your triggers and learn healthy coping mechanisms. Contact Mind Matters near Columbus, OH, today!
A parent with their teenager attending counseling with a teenage therapist near Columbus, OH

A Parent’s Guide to Counseling for Teenagers

By Mind Matters • January 10, 2025
Learn more about mental health counseling for teenagers near Columbus, OH. Contact Mind Matters to schedule an appointment without a waitlist today!
Young man with anxiety as he sits on the couch, pinching the bridge of his nose

How to Stop Intrusive Thoughts & Manage Anxiety

By Mind Matters • December 19, 2024
Explore how to stop intrusive thoughts and manage anxiety effectively. Contact Mind Matters to learn more about our anxiety counselors in Columbus, OH!
Woman on a couch having a telehealth appointment with her doctor to help manage holiday stress

5 Mindful Tips for Managing Holiday Stress

By Mind Matters • November 20, 2024
Learn about managing holiday stress with five mindful tips for surviving the holiday season. Contact Mind Matters for therapy services near Columbus, Ohio.