Online/Telehealth Services
Online or telehealth services allow you to participate in care using your phone, tablet, or computer. Online health makes treatment accessible to more people, but deciding if it’s a good fit for you is essential. Let us help you make the best choice for your mental health care.
Visits that occur online are very similar to ones that take place in person. Most mental health concerns, including anxiety, depression, and PTSD, can be treated using online video sessions. Telehealth can be especially helpful for people who have hectic schedules or who would feel more comfortable at home.
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Is Telehealth Effective?
Telehealth is still relatively new to the mental health treatment scene, but many studies have shown it to be just as effective as in-person sessions. For some people, online health visits can be even more effective because it eliminates the anxiety and stigma associated with going to an office.
Will Telehealth Keep My Information Private?
What you discuss with your provider is confidential, and many people wonder if online health services will protect their private information. We use highly secure encrypted platforms, so you can rest assured that your sessions will never become public information.
Advantages of Online Care
- Telehealth services are an excellent option for people who live in remote areas or don’t have access to transportation for appointments.
- Online care is an accessible option for those who need it.
- Seeing a provider online eliminates many barriers preventing people from seeking treatment, including scheduling difficulties, finding a provider accepting new clients, and paying for childcare to attend sessions.
- Telehealth gives clients access to more therapeutic options. It can be challenging to find a provider who is a good fit, and online care gives you more providers to choose from.
What to Expect from Telehealth
Online services can operate very much like in-person. Your provider will send you a link so that you may securely join the video session. You and your provider will conduct the session as you would in person with the video allowing you to see each other.
One of the differences is that you will be responsible for finding a comfortable place to participate in care. Providers intentionally design their offices to be safe, relaxing spaces. If you choose to attend via telehealth, you must have a private space where you feel comfortable talking to your provider.
Setting Yourself Up for Success With Telehealth
The location may differ, but the techniques and goals are similar. You can set yourself up for successful telehealth sessions by doing these things:
- Test your device and software before your appointment. You want to fix any connectivity issues before your session begins.
- Get settled in your space a few minutes before your appointment starts. You don’t want to rush to your therapeutic space seconds before your appointment begins.
- Make your care a priority. Put it on your calendar and block out time for your appointment, just as you would for an in-person visit.
- Before your appointment, grab everything you need to feel comfortable, like a drink, a fidget toy, or your furry friend.
- Don’t be afraid to ask questions if you’re unfamiliar with online appointments. We want you to benefit as much as possible from your sessions, so let your provider know if you can’t see or hear them well enough.
The Mind Matters Difference
Our team of providers knows that your mind matters, and we can help you harness its power so you can live a happier, more balanced life. You’re more than just a client file to us; we don’t have a cookie-cutter approach to care. Mental health is vital for everyone, and our goal is to make treatment accessible and welcoming.
Telehealth Mental Health Services Near Columbus, Ohio
Your mental health should be a priority, and telehealth therapy is an excellent tool for treating many mental health concerns. If you’ve been putting care on the back burner because you don’t have time or live too far from our office, now is the time to explore telehealth. Call Mind Matters today at (614) 545-9773 to schedule an online appointment. We offer services in Columbus, Ohio, and Telehealth.